![]() These may be old or have been stored in poor conditions, and will not be as flavorful or enjoyable to eat. Avoid prunes that are hard, wrinkled, or have a dull color. When choosing dried prunes, look for ones that are plump and moist. Here are some tips to help you choose the best dried prunes. If you're looking to buy some dried prunes, you may be overwhelmed by the variety of options available. They are a good source of fiber and vitamins, and can be enjoyed on their own or added to recipes. Dried prunes, also known as dried plums, are a nutritious and tasty snack.
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